Looking for the perfect locations to enjoy Nordic walking in Toronto?

Let me introduce you to two of the city’s best spots: High Park and Mount Pleasant Cemetery.

1. High Park – A Nordic Walker’s Dream

High Park, located in Toronto’s west end, is famous for its variety of trails making it a fantastic destination for Nordic walking enthusiasts.

If you’re looking for a challenge, this park has some steep hills and staircases that will get your heart pumping. The wooded paths allow you to experience nature at its finest – towering forest, lush greenery, beautiful flowerbeds, and the sounds of singing birds.

One of the best parts of Nordic walking here is the peaceful atmosphere. Despite being a popular park, there is room for everyone and very little car traffic. On weekends the park is closed to cars making it a walker’s dream location.

2. Mount Pleasant Cemetery – Serene and Scenic

If you’re after a walking experience that is even more serene, Mount Pleasant Cemetery, in midtown Toronto, is the ideal choice.

The sprawling 200-acre cemetery offers smooth, flat roads, making it a perfect option for Nordic walkers of all skill levels, especially beginners who aren’t ready to tackle hills and stairs.

The beauty of Mount Pleasant lies in its peaceful environment – it is quiet, almost car-free, and dotted with beautiful headstones, sculptures, flower gardens, and fountains. The rich history and thoughtful design of the cemetery makes walking workouts both relaxing and energizing.

******

While you can explore both High Park and Mount Pleasant Cemetery without poles, taking your Nordic walking poles adds multiple benefits.

With poles you will:

• activate more muscles

• burn more calories

• enjoy a full-body workout.

• Plus, research shows that people with Nordic walking training and who walk with a group are more likely to stick to their fitness goals and to exercise more frequently.

If Nordic walking sounds intriguing, check here for information on my 75-minute one-time Quick-Start Clinics and seasonal 12-week sessions. Where? You guessed it, High Park and Mount Pleasant Cemetery!